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Before you jump to Tuwon Rice and Tomato soup with Tilapia fish recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Milk, juice and also water will be the best selections for beverages. Drinking a large soda forces hundreds of empty calories into your diet. Usually just one portion of soda is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Generally, though, they are 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tuwon rice and tomato soup with tilapia fish recipe. To cook tuwon rice and tomato soup with tilapia fish you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Tuwon Rice and Tomato soup with Tilapia fish:
- Prepare Rice
- Prepare Tomato and Co
- You need Tilapia fish
- Use Seasoning
- Take Garlic
- Get Salt
- You need Lemon
Instructions to make Tuwon Rice and Tomato soup with Tilapia fish:
- Add water in your cooking pot when it hot wash your rice and add to it until fully boil you used your turning stick to turn until done
- Wash your tomatoes, pepper,onions,Red chill and grand them together, boil them until done. Get another pot add put your palm oil, pour your granded tomato's and fry for sometimes then you have already wash your fish with salt and lemon thoroughly add to your frying tomato when its done add water and spices with curry cover to cook
- Note you can fry d fish only and den put to the tomato stew when it done you serve
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