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Before you jump to Light, Quick & Simple Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really excellent guidance. But at times the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Choose your drive through according to if it has better options available. For instance, Arby’s won’t serve hamburgers. You may have roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to light, quick & simple vegetable soup recipe. To cook light, quick & simple vegetable soup you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Light, Quick & Simple Vegetable Soup:
- Use 1 tbsp vegetable oil (cold-pressed is best)
- You need 2 large onions, chopped
- Take 2 cloves garlic, chopped
- Use 3 new potatoes, in small chunks
- Provide 2 carrots, diced
- You need 1 l vegetable stock (I used “Marigold” powder but I would’ve used home-made stock if I’d had any left.)
- Get 1/2 tsp dried thyme
- Provide 1/2 tsp dried rosemary
- Get 1 tsp sugar
- Prepare Salt
- Prepare Ground black pepper
Instructions to make Light, Quick & Simple Vegetable Soup:
- Heat the oil in a saucepan or stock pot and gently fry the onions for 3 minutes, stirring only to avoid sticking. Add the garlic and cook for a further 2 minutes.
- Add the potatoes, carrots and stock. Stir well and bring to the boil, stirring occasionally.
- Add the herbs, cover and fast simmer for 20 minutes. Stir in the sugar and then season to taste.
- Whizz to a light, liquid-y consistency and serve piping hot with granary bread or crusty roll.
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