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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is possible because lots of the popular fast food places are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Concentrate on the sides. It was not that long ago that all you could get in a fast food cafe was French Fries. Now many of the fast food menus have been widened a great deal. There are lots of salads around now. You might get chili. You can get a baked potato. You can pick fruit. There are a lot of options that don’t require eating anything deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato and leek soup recipe. To cook potato and leek soup you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Potato and Leek Soup:
- Prepare 6 medium potatoes, peeled and cubed
- Take 2 leeks cleaned and chopped, white and light green part
- Provide 1 (14.5 oz) can chicken broth
- Get 1 Tbs butter
- You need 1 1/2 cups heavy cream
Instructions to make Potato and Leek Soup:
- In 3 qt sauce pan simmer potatoes in chicken broth until very tender
- In a skillet melt butter and sauté leeks until tender, do not brown
- When potatoes are tender, mash in broth, add leeks and cream
- Simmer another 5 to 10 minutes, season with salt and white pepper
- If you prefer it very smooth, after adding leeks blend a blender in batches before adding cream
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