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My Garlic and Lemon peppered fish Soup. 😌
My Garlic and Lemon peppered fish Soup. 😌

Before you jump to My Garlic and Lemon peppered fish Soup. 😌 recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are trying to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Milk, juice as well as water will be the best selections for beverages. When you sip a huge soft drink you are adding too much empty calories to your day. Usually just one helping of soda is only eight ounces big. That portion normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. It is most often a minimum of 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.

Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to my garlic and lemon peppered fish soup. 😌 recipe. You can cook my garlic and lemon peppered fish soup. 😌 using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make My Garlic and Lemon peppered fish Soup. 😌:
  1. Get 1 tsp butter
  2. You need 2 clove Garlic Crushed
  3. You need 3 white fish fillets of your choice
  4. Take 3 Carrots cut into big chunks
  5. Get 1 Red Onion chopped chunky
  6. Take 6 small new potatoes, whole
  7. You need 1 tsp Black Pepper
  8. Take 1/4 cup lemon juice or 1 whole lemon squeezed
  9. Take 1 vegetable boulion or cube
  10. Prepare 1/4 cup sweet frozen peas
  11. Prepare 1/4 cup frozen sweetcorn
  12. Use 1 tbsp Worsestershire sauce
  13. You need 1 pinch salt to taste
  14. Provide 1/4 cup double cream
  15. You need 4 hard boiled eggs sliced
  16. Take 1 1/2 cup boiling water
Instructions to make My Garlic and Lemon peppered fish Soup. 😌:
  1. Boil the eggs.
  2. Melt the butter in a large frypan or wok, add the crushed garlic fry for 1 min
  3. Add the fish, prawns veg and lemon juice stir in
  4. Add the boiling water, then stir in the veg cube or boullion
  5. Add the pepper, worcestershire sauce and salt and stir, place lid and simmer for 20 mins
  6. Add the double cream and stir it will thicken.
  7. Add to a serving dish
  8. Slice the hard boiled eggs and arrange them accross the top of the fish stew
  9. Serve immediatley

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