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Before you jump to Broccoli and Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This can be done because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find healthy food at the drive through.
Milk, juice as well as water will be the best selections for beverages. Choosing a huge soda as your beverage contributes hundreds of unhealthy calories to your meal. A sole portion of soda is normally thought to be eight ounces. That portion may contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are much better choices.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to broccoli and cheddar soup recipe. You can cook broccoli and cheddar soup using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Broccoli and Cheddar Soup:
- You need 50 grams butter
- Provide 1 onion finely chopped
- You need 350 grams broccoli cut into small pieces
- Provide 2 leeks finely chopped
- Prepare 1 carrot finely chopped
- Take 2 tbsp plain flour
- Provide 1/2 tsp salt
- Prepare 1 tsp black pepper
- You need 250 ml chicken stock
- Use 450 ml milk
- Use 200 grams cheddar cheese grated or cut into small pieces
Instructions to make Broccoli and Cheddar Soup:
- Saute onion and leeks in butter in a large pan over a moderate heat until soft.
- Add enough milk to flour to make a smooth paste. Add to pan along with salt and pepper. Cook until starting to bubble.
- Add rest of milk and chicken stock.
- Reduce heat and add carrots, cook for about 5 mins. Keep an eye on the pan so it doesn't boil over.
- Add broccoli and cook until starting to thicken. Stir often.
- Add cheese a little at a time and keep tasting until you get the desired taste. You can use any cheese but strong cheese will need a small amount, weaker cheese will need more. But it's all about taste.
- Serve with crusty bread. Enjoy.
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