Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy when you reach the drive through.
Milk, juice as well as water will be the best choices for beverages. When you sip a big soft drink you are adding too much empty calories to your day. One portion of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces large. It is usually no less than 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are better choices.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vickys broccoli & cauliflower cheese soup, gf df ef sf nf recipe. To make vickys broccoli & cauliflower cheese soup, gf df ef sf nf you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- Take 450 g broccoli florets
- Use 300 g cauliflower florets
- Use 1 medium carrot, sliced
- You need 1 small onion, chopped
- Take 1 medium white potato, chopped
- You need 900 ml vegetable stock
- Provide 1 good handful spinach
- You need 450 ml light coconut milk
- Prepare 140 g cheddar-style cheese (I use Violife soy-free vegan)
- Prepare black pepper as required
Steps to make Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- Put the vegetables and stock in a large pan and simmer until the vegetables are soft, around 15 minutes, adding the spinach to wilt in a few minutes before the end of cooking
- Let cool slightly then puree smooth
- Stir in the milk and simmer gently, covered for 5 - 10 minutes until thickening
- Add the cheese and stir in until melted. Don't boil or the cheese will go stringy
- Season and serve immediately. I served with Tescos free-from cheese nachos
If you find this Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe useful please share it to your friends or family, thank you and good luck.
