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Before you jump to Fresh fish (Tilapia) soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places are trying to make their menus better now. Here is how to eat healthy when you reach the drive through.
Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to fresh fish (tilapia) soup recipe. To cook fresh fish (tilapia) soup you only need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Fresh fish (Tilapia) soup:
- Use Fresh tilapia fish
- Prepare Fresh tomatoes
- Use Fresh pepper
- Prepare Onions
- You need Ginger
- Take Garlic
- Get Palm oil
- Use Salt/seasoning
Instructions to make Fresh fish (Tilapia) soup:
- Grind/blend tomatoes,pepper,ginger,garlic and onions together until smooth.
- Scrap the scales of the fish and wash until it is clean (cut the fish open to remove the internal organs)
- Pour palm oil in a pot and bleach, add the grinder paste to it and fry until it starts frying on the spoon.
- Add water (not to much) to it. Add the salt/seasoning. Cover and allow to boil for 5mins.
- Add the fish into the pot of boiling tomato paste. Cover and allow the fish to cook for about 20-25mins.
- Your fresh fish soup is ready to be eaten with Semo, eba, amala, pounded yam or rice.
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