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Before you jump to Comforting Miso Soup with Shitake Mushrooms and Burdock Roots recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthfully when you visit the drive through.
Aim for the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now just about all of the well-known fast food places have widened their menus. Now quite a few of them provide salads. Chili is definitely yet another choice. Baked potatoes can also be ordered. Fruit is usually offered. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and stay away from commitment.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to comforting miso soup with shitake mushrooms and burdock roots recipe. To make comforting miso soup with shitake mushrooms and burdock roots you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Comforting Miso Soup with Shitake Mushrooms and Burdock Roots:
- Use 1 medium Burdock root
- You need 3 Shiitake mushroom
- Provide 1 Egg
- Use 5 cm Japanese leek
- Get 3 to 4 Shiso leaves
- Get 1 tbsp Ground white sesame seeds
- You need 1 to Dashi stock
- Get 1 Miso
Steps to make Comforting Miso Soup with Shitake Mushrooms and Burdock Roots:
- Slice the burdock root into easy-to-eat pieces. Soak in a bowl of water and change the water a few times. Heat the dashi stock and boil the burdock root.
- Add the shiitake mushrooms cut into bite-sized pieces and chopped green onions.
- When it's cooked through, dissolve in the miso. Add the ground sesame seeds. Pour the beaten egg, mix and turn off the heat.
- Put the shredded shiso leaves in soup bowls and pour the miso soup in.
- Done.
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