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We hope you got benefit from reading it, now let’s go back to mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Take Sauces
- Take Chu Hou Paste (from a Chinese grocery)
- Prepare Oyster Sauce (Vegan version at health food store)
- Provide Sesame oil
- Take Light Soy Sauce
- Use Produce
- You need Garlic Clove (sliced)
- Provide Ginger (sliced)
- Use Spring Onion (sliced lengthways into quarters & halved)
- Provide Broccoli (Cut into florets)
- Use mixed Asian Mushrooms (sliced)
- You need Chinese Asparagus (Peeled and thickly sliced)
- Get Corriander
- Use (Approx) Bean Shoots
- Use Spices
- You need Chinese 5 Spice
- Get Dried Chilli
- Use Ground Black Pepper
- Prepare Star Anise
- You need Other
- You need Firm Tofu (cubed)
- You need Vegetable Stock
- Prepare water
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list)
- With all ingredients prepared, you can start.
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
- Turn down and cook on low for approx 20mins on low with lid on.
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
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