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Before you jump to Beetroot tomato soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Concentrate on the sides. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food choices have been widened considerably. Now quite a few of them offer salads. You could also choose Chili. You can also purchase a baked potato. You could get fruit. There are a lot of alternatives that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. When you choose to do this you can keep your fat content and calorie counts low.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beetroot tomato soup recipe. To cook beetroot tomato soup you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beetroot tomato soup:
- Provide 2 beetroot
- Take 4 tomatoes
- You need 1 onion
- You need 1 teaspoon grated ginger
- Use 1 teaspoon black pepper powder
- You need 1/4 cup chopped coriander and mint leaves
- Prepare 1 green chilli
- Use 1/2 carrot
- Get 1 teaspoon lemon juice
- Take as per taste Salt
- Prepare Pinch sugar or sugar free
Instructions to make Beetroot tomato soup:
- Wash beetroot peel and cut into big pieces, peel and cut onion big sized pieces, wash and cut tomatoes big sized pieces. Clean coriander and mint leaves wash and keep ready. Peel ginger wash and grate, green chilli.
- Now take cooker add all the ingredients beetroot, onion, tomatoes, ginger, coriander and mint leaves, green chilli, 1/2 carrot washed and chopped. Add 3 cup of water cover the lid and cook up to 3 whistle. Let the cooker cool down.
- Now open cooker and strain all the water from the vegetables (don't throw the water later use it again for the soup)and churn into the mixie by adding strained water gradually. Now again strain the mixture. So that we get smooth consistency.
- Put one pan on flame pour liquid vegetables mixture into it add little salt and pinch of sugar, 1/2 teaspoon black pepper powder and boil, add water if needed boil for 7 to 8 minute. Serve hot by adding lemon juice and black pepper. Healthy and tasty soup is ready.
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