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Butternut Squash Soup
Butternut Squash Soup

Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.

I am certain you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? The very first thing you should realize is that apples have got more vitamins and minerals when compared with various other fruits.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. Of course vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am hoping I have revealed some information that revealed why apples are so healthy for you. In this post we just covered several of the benefits of eating an apple a day. It is possible to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce department. These apples can certainly end up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. You can cook butternut squash soup using 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Butternut Squash Soup:
  1. Provide 1 medium butternut squash, peeled & diced (about 3 cups)
  2. Take 2 Tbs olive oil
  3. Provide 1 large white onion, diced
  4. Prepare 3 large cloves garlic, minced
  5. Take 2 tsp soy sauce
  6. Use 2 tsp S&P
  7. Get 1 ” fresh ginger, minced or grated
  8. Take 4 bay leaf
  9. Prepare 3 cups low sodium vegetable broth
  10. Use 1 cup nutritional yeast
  11. Prepare 2 Tbs natural peanut butter
Steps to make Butternut Squash Soup:
  1. Add oil to soup pot and heat over medium heat
  2. Add diced onion and cook until almost translucent
  3. Add garlic and cook 1 minute
  4. Add squash and sauté a few minutes
  5. Add soy sauce, spices, ginger, yeast and mix
  6. Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft
  7. Remove bay leaves
  8. Add peanut butter and stir til melted
  9. Using immersion blender, blend until smooth
  10. If you don’t have an immersion blender, use traditional blender and purée soup in stages
  11. Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish

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