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Before you jump to Creamy vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
So what can all these vitamins and minerals do for the actual overall health of your system. Well to start with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And by eating apples it is possible to lower your chances of getting breast or lung cancer. Just that one point should be adequate reason for every person to start eating apples.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should understand is that we only covered a portion of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to creamy vegetable soup recipe. To cook creamy vegetable soup you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Creamy vegetable Soup:
- Use 500 ml cold water
- Take 200 grams mixed bell peppers chopped
- Use 405 grams celery washed & chopped
- Take 95 grams peeled & sliced carrots
- Use 90 grams red onion chopped
- Prepare 1 knorr veg stock cube
- You need 1 dash black pepper
- Get 1 dash ground chili powder
- Prepare 1 dash ground cumin
- Use 1/4 tsp garlic powder
- Provide 200 ml dunns river coconut milk stirred no lumps
- You need 100 ml dunns river coconut milk stirred no lumps
Instructions to make Creamy vegetable Soup:
- Add all the chopped veg to the slow cooker and mix it round.
- Add the water, black pepper, cumin, chili & sprinkle on the veg cube. Pour on the 200ml coconut milk, stir then pop lid on and slow cook for 30 minutes
- When cooked, turn off the slow cooker & blend it all. Don't worry if coconut milk looks wrong or separated its ok & will blend fine. When all soup is smooth & thick & creamy add the 100 ml coconut milk & blend in again.
- Divide soup into 4 bowls & serve or cool, lid & pop in the fridge. Will last up to 4 days and is fine reheating.
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