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Before you jump to Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really excellent guidance. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t serve hamburgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to vickys broccoli & cauliflower cheese soup, gf df ef sf nf recipe. To make vickys broccoli & cauliflower cheese soup, gf df ef sf nf you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- You need 450 g broccoli florets
- Get 300 g cauliflower florets
- Take 1 medium carrot, sliced
- You need 1 small onion, chopped
- Use 1 medium white potato, chopped
- Provide 900 ml vegetable stock
- Get 1 good handful spinach
- Use 450 ml light coconut milk
- Take 140 g cheddar-style cheese (I use Violife soy-free vegan)
- Get black pepper as required
Steps to make Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- Put the vegetables and stock in a large pan and simmer until the vegetables are soft, around 15 minutes, adding the spinach to wilt in a few minutes before the end of cooking
- Let cool slightly then puree smooth
- Stir in the milk and simmer gently, covered for 5 - 10 minutes until thickening
- Add the cheese and stir in until melted. Don't boil or the cheese will go stringy
- Season and serve immediately. I served with Tescos free-from cheese nachos
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