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Before you jump to broccoli and cheese soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Select water, juice or perhaps milk as a beverage. Choosing a large soft drink as your beverage gives hundreds of unhealthy calories to your meal. One serving of pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is frequently at least 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to broccoli and cheese soup recipe. To make broccoli and cheese soup you only need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make broccoli and cheese soup:
- You need base
- Get 1/2 cup butter
- Prepare 1 yellow onion, diced
- Provide 32 oz frozen broccoli
- Use 1 lb shredded cheddar cheese
- Use 1 cup water
- You need 2/3 cup corn starch
- You need 1 tbsp extra virgin olive oil
- You need 2 tbsp seasoning salt, plus more to taste
- Prepare 1 tsp each black and white pepper
- Get 1 tsp garlic powder
- Take 1 quart half and half
Instructions to make broccoli and cheese soup:
- Melt butter over medium heat
- Add onion and cook until onion is soft, stirring frequently
- Add broccoli, olive oil, and half and half
- Add seasoning salt and pepper.
- Bring to boil, reduce heat to medium low and simmer for 10 minutes, stirring
- Reduce heat to low and stir in cheese, continuing to stir until cheese is melted and evenly distributed among the soup
- Stir in garlic powder
- In another bowl, slowly add cornstarch to water, stirring
- Add mixture to soup slowly, stirring until an even consistency is achieved
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