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Before you jump to Beetroot,tomato and carrot soup(very healthy veg recipe) recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also require that their children live by this principle as well. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing that can be helped when you eat apples. I am sure you know that apples have fiber, and that, as well as some of the various other components of apples can promote heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Obviously to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I really hope I have revealed some good information that explained why apples are so good. One thing you should realize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples when you go to supermarkets. You will see that your overall health may greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to beetroot,tomato and carrot soup(very healthy veg recipe) recipe. You can have beetroot,tomato and carrot soup(very healthy veg recipe) using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Beetroot,tomato and carrot soup(very healthy veg recipe):
- Get tomatoes cut in pieces
- Provide beetroot peeled and cut in pieces
- Provide celery
- Take Crushed garlic pieces
- Take medium onion cut in pieces
- Take Carrots cut in pieces
- Take black pepper powder
- Use milk powder
- Use Bay leaves
- Get cornflour
- Get water
- Prepare salt
- Prepare butter
- Take oil
Instructions to make Beetroot,tomato and carrot soup(very healthy veg recipe):
- First heat the pan add oil add the bay leaves, add the crushed garlic, add the black pepper, add the onion pieces saute it
- Now add the beetroot pieces, add the carrot pieces saute, add the tomato pieces mix it well saute, Now add the water boil for eight minutes now take a strainer above the bowl pour the gravy into the bowl through the strainer.
- Now throw the bay leaves from the thick part of the gravy and keep the liquid part in another bowl. keep the thick part in blender blend it into a nice paste.
- Now put two tablespoons butter in the another pan add the milk powder add the corn flour mix in cold water put in the pan keep stir mix it well, add the blended gravy and along with liquid part in the same pan mix it. Add the fresh black pepper powder mix it, add required salt mix it.
- Boil until it becomes right consistency. Now strain the gravy again. Delicious soup is ready.
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