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Before you jump to Chicken Pasta Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken pasta soup recipe. You can have chicken pasta soup using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Pasta Soup:
- Provide 1 tbsp olive oil
- Take 1 onion chopped
- Get 3 garlic cloves minced
- Take 3 tbsps tomato purée
- Use Pinch chilli flakes
- Prepare 400 g can of chopped tomatoes
- Use 900 ml chicken stock
- Provide 170 g gluten free pasta
- Get 2 chicken breasts cooked and diced
- Take 150 g dairy free cheese grated
- Provide 2 tsps oregano
- Use Salt and pepper for seasoning
Steps to make Chicken Pasta Soup:
- Add the olive oil into a large pan over a medium heat - Add in the onion and garlic and sauté for 5 minutes - Stir in the tomato purée and chilli flakes - Add the chopped tomatoes, chicken stock and pasta
- Simmer for 10 minutes or until the pasta is cooked - Stir in the cubed cooked chicken, dairy free cheese, oregano and seasoning - Cook for a couple of minutes and then serve
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