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Before you jump to Vegetarian wonton soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this principle as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You will additionally be able to have a more healthy heart by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can in fact help to give you a healthy heart. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The main reason I point this out is because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some information that revealed why apples are so good. In this article we just dealt with a few of the benefits of eating an apple a day. You’ll be able to find many more benefits for your health when it comes to apples. When you go shopping again, be sure to pick up a number of apples, their in the produce section. You will see that your overall health can tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to vegetarian wonton soup recipe. To make vegetarian wonton soup you need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vegetarian wonton soup:
- You need 1 package round wonton wraps
- Use 1 bag vegetarian morningstar ground beef
- Provide 1 c. small diced jicama
- Use 1 c. finely chopped carrots (pulse in chopper)
- Use 1 c. small diced celery
- Get 1 bunch cilantro stem finely chopped
- Provide 1 c. diced cabbage
- Take 1 tsp ground pepper
- Take 2 tbs vegetarian oyster sauce
- Get 1 tsp soy sauce
- You need 1 large carrot cut like flower
- Provide 5 nappa cabbage leaves cut bite size pieces
- Get 6 mushrooms sliced
- Take 1-2 veg. soup bullion or 1 tsp mushroom msg
Instructions to make Vegetarian wonton soup:
- Add ground beef, jicama, celery, cabbage, finely chopped carrots, ground pepper, oyster sauce in frying pan on medium heat. Mix well, add seasoning per your taste. Lastly add chopped cilantro stem. The finer the ingredients, the easier to wrap in wonton wrappers.
- Fill a small bowl or dipping cup with water. Put wonton wrapper in left hand, use right index finger to dip in water and wet around the edge. Scoop 1 tbs of ground beef mix into the center of wonton and fold in half sealing it tight. Set aside and repeat this step until all wonton used. Below I put it in a container separated by saran wrap to put in the freezer.
- Various ways to make wontons
- Another way..
- To make the soup… in a medium pot, boil water, add soup bullion or mushroom msg, flower carrots, nappa cabbage for 10 minutes.
- While you are boiling soup, boil another small pot of water. Add either fresh or frozen wonton dumplings and boil for 7 minutes. Remove dumpling into bowl and pour soup on top, seasoned with cilantro leaves and ground pepper if needed.
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