Hey everyone, welcome to my recipe page, if you're looking for Black Bean Taco Soup recipe, look no further! We provide you only the best Black Bean Taco Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Black Bean Taco Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
Your heart is yet another thing that can be helped by consuming apples. I am sure you know that apples contain fiber, and that, and also some of the other substances of apples can promote heart health. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Of course to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
And now you understand why individuals tell you that you need to eat an apple every day. In this post we just discussed several of the benefits of eating an apple a day. It is possible to find many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to black bean taco soup recipe. To cook black bean taco soup you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Black Bean Taco Soup:
- Get 1 lb ground beef, cooked, drained
- Take 1 medium onion, chopped
- Provide 1 packages taco seasoning
- Take 1 can 16.5 oz, sweet corn kernels, drained
- Provide 1 can 15.5 oz, black beans, drained and rinsed
- You need 2 can 14.5 oz, diced tomatoes (with green chiles is optional)
- Use 1 can 8 oz, tomatoe sauce
- Provide 1 sour cream
- Use 1 shredded cheese
- You need 1 Tostitos Original Restaurant Style chips
Instructions to make Black Bean Taco Soup:
- Brown meat and onion in your soup pot. Drain. Put meat back in pot.
- Add taco seasoning and water according to the package and simmer for about 8 minutes.
- Add all the canned ingredients. Stir. Cook on medium-low for about 20 minutes.
- Serve. Top with sour cream and cheese if desired. Eat with tortilla chips. Enjoy.
- Directions for freezing: cook meat like instructed in steps 1-2, let cool. Dump meat and ingredients into a resealable gallon sized freezer bag. When ready to eat, remove from freezer and thaw in fridge 24 hours before. Cook in crockpot on High 1-2 hours, or on Low 2-3½ hours. Serve.
If you find this Black Bean Taco Soup recipe useful please share it to your friends or family, thank you and good luck.
