Hello everybody, welcome to my recipe page, if you're looking for Becca's Paleo Cauliflower Soup (Dairy Free , Paleo) recipe, look no further! We provide you only the perfect Becca's Paleo Cauliflower Soup (Dairy Free , Paleo) recipe here. We also have wide variety of recipes to try.
Before you jump to Becca's Paleo Cauliflower Soup (Dairy Free , Paleo) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you’ve heard of Cornell University, well they did their own study on how apples can benefit a persons brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples may actually help people avoid the symptoms of Alzheimer’s.
I am hoping I have revealed some information that defined why apples are so good for you. One thing you should understand is that we only covered a portion of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the food store you end up getting plenty of apples. You will see that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to becca's paleo cauliflower soup (dairy free , paleo) recipe. To make becca's paleo cauliflower soup (dairy free , paleo) you only need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
- Take Large Cauliflower (or 1 whole small)
- You need Broccoli
- Get Meat of choice (Bacon/Italian Sausage/Steak chunks/or Ground Turkey)
- Get Avocado
- Prepare Peas
- Provide leaves Fresh Basil, minced
- Take Coconut Milk
- Prepare Vegetable Broth (or more till desired thickness)
- Take Onion, chopped (or Scallions)
- Use Salt and Pepper
- Provide Cooked Asparagus
Instructions to make Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
- Cut Cauliflower and Broccoli into chunks and boil about 5minutes, or until somewhat soft.
- In the meantime, brown meat and onions until fully cooked.
- Take cooked Cauliflower, Broccoli, peas, coconut milk, and vegetable broth, and purée in a blender. (Some chunks are acceptable.)
- Add veggie purée to the cooked meat.
- Add Basil, and cook a little longer. Add more some more vegetable broth if needed. Add salt and pepper to taste.
- Add some avocado to the top of each serving and enjoy.
- OPTIONAL: add the cooked Asparagus. Add cheese if desired
If you find this Becca's Paleo Cauliflower Soup (Dairy Free , Paleo) recipe useful please share it to your good friends or family, thank you and good luck.