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Before you jump to Hot and Sour soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know men and women that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
Your heart is another thing which really can be helped by eating apples. I am sure you know that apples contain fiber, and that, as well as some of the various other ingredients of apples can promote heart health. You might also be surprised to learn that another way apples will help your heart is by lowering cholesterol. Obviously to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. And your best bet is to come across a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should realize is that we only covered a portion of the benefits of eating apples. You will be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to pick up some apples, their in the produce department. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. To make hot and sour soup you need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Hot and Sour soup:
- Get 1 baby cabbage shredded
- Get 1 small capsicum cubed
- Take 1 carrot cubed
- You need 1/2 cup tomato ketchup
- Take 2 tbsp chilli garlic sauce
- Use 1 tbsp lemon juice
- Use 2 tbsp vinegar
- Prepare 1/4 tsp red food colour
- Take to taste Salt
- Get Black pepper to sprinkle
- Use 1 chicken cube
- Use 2 tbsp mazeina
- You need 1 egg white
- Use Water 500ml -1 ltr
- Provide 1 chicken breast cut into small cubes
Instructions to make Hot and Sour soup:
- Put boiling water in pot. Add chicken cube. Let it boil till chicken cube melts then add the cubed chicken cook for 5-10 mins.
- Mix all the sauces and red food colour in a bowl and put it in the soup add salt and pepper as taste. Cook for few mins.
- Now add all the vegetables and bring to a boil. Keep stirring occasionally. Mix mazeina with 1/4 cup cold water and add it to the soup stirring continuously. Cook the soup till it thickens.
- Add egg white to the soup in the end stirring continuously. Cook 2-5 mins. Serve hot.
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