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Before you jump to Roasted Cream of Beet Soup, GF, O+ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.
Choose water, juice or maybe milk as a drink. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A solitary helping of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are better choices.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to roasted cream of beet soup, gf, o+ recipe. To cook roasted cream of beet soup, gf, o+ you only need 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Roasted Cream of Beet Soup, GF, O+:
- You need 1 1/2 lb organic beets, 3 medium
- Provide 1 tbsp butter
- You need 1 tbsp olive oil
- Provide 1 small onion, diced
- Prepare 1 leek, sliced, white only
- Get 2 celery stalks, sliced
- Provide 2 clove garlic, chopped
- Provide 1/4 tsp ground ginger
- Prepare 1 tbsp salt and ground pepper
- Use 1 pinch nutmeg, cinnamon, clove
- Take 2 cup vegetable broth
- You need 1 bay leaf
- Provide 1 sprig thyme, parsley
- Prepare 1/4 cup heavy cream
- Provide 1 sour cream
Steps to make Roasted Cream of Beet Soup, GF, O+:
- wrap beets in foil, roast at 350° for and hour until easily pierced with fork, cool for peeling
- peel beets, chopped into 1/2 inch pieces, reserving a little for garnish
- In a medium stock pot, melt butter with olive oil on med high heat, add onions, leek, garlic and sweat for ten minutes
- stir in powdered seasonings, add chopped beets and cook about 7 mins
- add broth, bay leaf, herbs, bring to boil
- reduce and simmer 25 mins
- remove bay leaf, herb sprigs
- blend in batches with cream
- add back to pot to warm, do not boil
- season with salt and pepper to your preference
- serve topped with sour cream and beet garnish
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