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Before you jump to Vegetable Cream Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. This research revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
I am hoping I have revealed some information that explained why apples are so good for you. One thing you should realize is that we only covered a handful of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, however the information is out there. I really hope that the next time you go to the food store you wind up getting plenty of apples. You will see that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to vegetable cream soup recipe. To make vegetable cream soup you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegetable Cream Soup:
- Provide 1 medium onion, chopped
- Provide 1 large carrot
- You need 3 medium potatoes
- Prepare 1 large courgette
- Take 1 can mixed vegetables
- Use 3 clove garlic
Steps to make Vegetable Cream Soup:
- Chop the onions and the carrots into small pieces. Add to hot large skillet (or a small pot) with a layer of cooking oil and cook until soft.
- Chop the garlic and add it to the skillet when the onions are browned and continue cooking for 1-2 minutes.
- Add some water to the pot and the can of veggies if you have it (or any veggies you want to). If you don't have any veggies you can supliment the quantity of potatoes and courgettes and optionally add a vegetable cube or stock instead of water.
- Finally add the roughly chopped potatoes (peeled) and courgettes (with skin). And add water/stock to the skillet until you have a stew like percentage of water to solids.
- Season with salt and pepper and boil slowly for about 30 minutes (until potatoes crush easily with a wooden spoon).
- Using a blender of any kind blend the soup. No cream needed but can optionally be added. The potatoe should make the soup creamy.
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