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Before you jump to Grilled Chicken and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Your beverage should be water or juice or milk. Choosing a big soda as your beverage adds hundreds of poor calories to your meal. One portion of pop is eight ounces. That serving usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. It is most often at least 30 ounces. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to grilled chicken and vegetable soup recipe. To cook grilled chicken and vegetable soup you only need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Grilled Chicken and Vegetable Soup:
- Provide 1 Tbsp olive oil
- Take 1/2 cup chopped sweet onion
- Get 1 large clove chopped garlic
- You need 1/2 tsp dried basil
- Prepare 1/4 tsp dried oregano
- Provide 8 cups chicken broth
- Provide 14 ounce can diced tomatoes
- Take 3 medium potatoes chopped
- Prepare 1/2 cup diced carrots
- Prepare 1/2 cup diced celery
- Take 8 ounces grilled chicken breast chopped
- Take 1/2 cup chopped green beans
Steps to make Grilled Chicken and Vegetable Soup:
- Saute onion and garlic in olive oil in a large saucepan.
- Add basil, oregano and chicken broth and bring to a boil.
- Add tomatoes, potatoes, carrots, celery and chicken breast. Lower heat and simmer for 10 minutes.
- Add green beans and simmer for another 5 minutes or until vegetables are tender.
- Serve and enjoy!
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