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Before you jump to Chicken & Vegetable Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is how to eat healthy and balanced when you hit the drive through.
Select water, juice or perhaps milk as a drink. When you drink a big soft drink you are adding a lot of empty calories to your day. One serving of pop is eight oz.. That helping typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, however, they’re 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken & vegetable soup recipe. To make chicken & vegetable soup you need 12 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Chicken & Vegetable Soup:
- Take 4 Boneless Skinless Chicken Breasts
- Get 4 Russet Potatoes
- You need 1 bag Frozen Broccoli
- Use 1/2 bag Baby Carrots
- Take 1 1/2 Lemon Juice
- Prepare 1 can Corn
- Take 1 can Green Beans
- Take 1/2 Onion
- Provide 3 clove Garlic, diced
- Take 5 Cubes Chicken Bouillon
- Get 1 dash Garlic Salt
- Take 1 dash Pepper
Instructions to make Chicken & Vegetable Soup:
- Preheat oven to 350°
- Peel and Cut potatoes into 1in cubes, put in a pot of water and bring to a boil.
- In meantime take the chicken, sprinkle them with Garlic Salt and Pepper, place in a baking dish with water, fill it to the half way point on the chicken and place them in the oven for about 25 min or until middle is no longer pink
- Next, check to see if your potatoes are cooked. If so drain them, cover and set on the back burner of the stove (Don't worry if they get a bit dry the soup will revive them)
- Then, dice up your onion and garlic and set aside on the counter.
- When Chicken is finished, place it on a cutting board and cut into 1in chunks or to whichever size you prefer.
- Pull out a big soup pot, place in chicken pieces, can of green beans, can of corn, bag of broccoli, the carrots, onion and garlic and then fill with enough water to completely cover all ingredients for soup broth.
- Turn on the burner to high and let it cook until at a high boil.
- Once boiling rapidly, add the cubes of chicken bouillon (But mush them with your fingers a little so no chunks are created)
- Add Garlic Salt and pepper to taste.
- Boil soup until Carrots have become soft, then add in the potatoes and put the heat on low.
- Cut your lemons in half, squeeze the juice of 1 1/2 lemons into a cup and fish out any seeds you find.
- Then pour lemon juice in the soup and stir.
- Turn off the heat, let soup cool about 7 minutes and serve. Add some Sriracha Sauce or your favorite hot sauce for extra flavor and a little kick, Enjoy! :)
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