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Before you jump to Rice with Colorful Autumn Vegetables (Gomoku Takikomi Gohan) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Milk, juice as well as water are the best options for beverages. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. Usually a single serving of soda pop should be eight ounces big. That serving typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also standard water.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to rice with colorful autumn vegetables (gomoku takikomi gohan) recipe. You can cook rice with colorful autumn vegetables (gomoku takikomi gohan) using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Rice with Colorful Autumn Vegetables (Gomoku Takikomi Gohan):
- You need 700 grams White rice
- Take 2 cuts Autumn salmon fillets
- Prepare A
- Provide 200 grams Sweet potato
- Prepare 50 grams Carrot
- Get 40 grams Edamame
- Provide 100 grams Shimeji mushrooms
- Use B
- Provide 1 Soup stock cube
- You need 2 tbsp Sake
- You need 1/2 tbsp Soy sauce
- Prepare 2 tbsp Mirin
- Use 1 Sesame salt
Instructions to make Rice with Colorful Autumn Vegetables (Gomoku Takikomi Gohan):
- Rinse and drain the rice 30 minutes before cooking.
- Prepare all the "A" ingredients.
- Put rice into the rice cooker, fill with water up to the 2 cup level mark, mix in the "B" ingredients, add the prepared ingredients from Step 2, and cook the rice on the usual setting.
- When it's done, leave to steam for 10 minutes without opening the rice cooker, shred the fish and briskly stir, transfer to serving bowls, then sprinkle sesame salt on top.
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