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Before you jump to Beef Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should recognize is that apples have got more vitamins and minerals than various other fruits.. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some information that explained why apples are so healthy for you. In this article we just discussed a few of the benefits of eating an apple a day. It is possible to locate many more benefits for your health when it comes to apples. When you go shopping again, make sure you pick up some apples, their in the produce section. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to beef soup recipe. To cook beef soup you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Beef Soup:
- Provide Beef bone
- Get Potato
- Take Carrot
- Take Celery
- You need Spring onion
- You need Tomato
- Use Spices :
- Provide Half big red onion
- Prepare 5 clove garlic
- Prepare 1 tbsp Nutmeg
- Get 1 tsp White pepper
- Provide 2 tbsp cooking oil
- Get 1 tbsp beef stock
- You need to taste Salt
Steps to make Beef Soup:
- Prepare all ingredients & spices
- Boil Beef bone for 20 minute and drain. Set aside beef bone.
- Fried onion and garlic with cooking oil till fragrant and brown.
- Add all spices in motor pastle and grinding till paste. Boil water and add celery, ginger and spices until beef bone soft.. Simmer for 2 hours.
- Cut potato, spring onion and carrot.
- Add vegetables to the soup. After 2 hours simmer. Cook until carrot and potato soft.
- Serve
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