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Before you jump to Chicken Tinola recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should realize is that apples possess more vitamins and minerals than some other fruits.. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why individuals tell you that you should eat an apple every day. The one thing you should recognize is that we only mentioned a handful of the benefits of eating apples. You’ll be able to find many more benefits with regard to your health in relation to apples. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken tinola recipe. To make chicken tinola you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken Tinola:
- Provide 1/4 kilo chicken
- Get Chayote or Papaya
- Provide leaves Chilli
- Provide Onion (sliced)
- You need Garlic (minced)
- Take Ginger (julienned)
- Get Salt
- Prepare Pepper
- Get Fish sauce
- You need cubes Knorr chicken
Steps to make Chicken Tinola:
- Saute garlic, onion, ginger.
- Add chicken, fry until turned slightly brown.
- Add fish sauce. Then add water and chicken cubes. Let it simmer until chicken is tender.
- Add the chayote. Cover for 5mins.
- Add the chilli leave. Season with salt and pepper. Serve.
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