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Before you jump to Roasted cauliflower & garlic creamy soup (vegan) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Your beverage ought to be water or juice or milk. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. One helping of soda is eight oz.. That portion usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to roasted cauliflower & garlic creamy soup (vegan) recipe. You can cook roasted cauliflower & garlic creamy soup (vegan) using 7 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Roasted cauliflower & garlic creamy soup (vegan):
- You need 1 cauliflower head
- You need 2 medium potatos
- Get 1 large garlic clove
- You need 2 tablespoon tahini
- Provide 1 liter vegetable broth
- Provide 1/2 cup unsweetened almond milk
- Prepare to taste fresh ground black pepper
Steps to make Roasted cauliflower & garlic creamy soup (vegan):
- Preheat the oven at 375°.
- Peel and dice the potatos. Cook in microwave in little bit of water till tender. Drain water, put aside and let cool down.
- Wash and cut the cauliflower in small florets. Put in large bowl.
- Mince the garlic and add to the bowl with the cauliflower florets and 2 tablespoon of tahini. Mix till all the florets are well covered in tahini.
- Lay on baking sheet covered with parchemin paper, sprinkle with fresh ground black pepper and roast in oven for about 20 minutes or till cauliflower is tender, making sure it gets golden brown but not burned.
- Once this is done, transfert in food processor with the cooked potatos and the vegetable broth. Pulse till smooth.
- Add almond milk little at a time in food processor while its working, till you get consistency desired. You might need more or less than 1/2 cup mentionned above.
- Reheat in pot on stove top or in microwave, as you wish.
- Serve hot with pita bread, babaganouj or hummus.
- Enjoy!
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