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Before you jump to Soto Ayam (Indonesian Yellow Chicken Soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Your drink should be water or juice or milk. Choosing a big soft drink as your beverage contributes hundreds of poor calories to your meal. A single serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or regular water.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to soto ayam (indonesian yellow chicken soup) recipe. You can have soto ayam (indonesian yellow chicken soup) using 23 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Soto Ayam (Indonesian Yellow Chicken Soup):
- Get 500 ml vegetable oil to fry the chicken
- Use 1 whole chicken, divided into 4
- Prepare 2 lt water
- Prepare 8 kaffir lime leaves
- You need 4 stalks lemongrass, take the white part only (which is on the bottom), pounded
- Get 4 green onions, chopped
- Use 1,5 tsp salt or to taste
- Prepare 1/2 tsp white pepper powder or to taste
- Get 1/2 tsp chicken bouillon
- Prepare 1 Tbsp vegetable oil
- Get Ground spices: (blend in a food processor)
- You need 7 cloves garlic
- Get 8 cloves shallots
- Get 3 pcs candle nuts
- You need 1 tsp nutmegs powder
- Get 3 cm turmeric
- Take 2 cm ginger
- Take Chili sauce: Boil 5 bird eye chili peppers + 2 red chili peppers + 5 cloves garlic until soft. Remove from the heat. Grind all the ingredients using a mortar and pestle. Add 1/4 tsp salt
- Use Koya topping: Grind 5 cloves fried garlic + 8 fried prawn crackers using a mortal and pestle
- Get For the complement:
- Take 4 hard boiled eggs, peeled, cut
- You need 50 gr mung bean vermicelli, soaked in boiled water for 3 minutes, removed from the heat, drained
- Get some lime wedges
Steps to make Soto Ayam (Indonesian Yellow Chicken Soup):
- Heat 1 Tbsp vegetable oil in the wok over medium-heat. Sauté the ground spices, kaffir lime leaves, and lemongrass until fragrant. Remove from the heat.
- Boil chicken and ground spices in a big pot until the chicken is cooked.Take out the chicken from the pot. Set the chicken aside.
- Add chopped green onions into the soup.
- In a pan, fry the chicken for a while in vegetable oil. Remove from the heat. Cut the chicken into small pieces.
- Place some white rice, some mung bean vermicelli, chicken meat, and some hard boiled eggs in a bowl. Pour the hot chicken broth into the bowl. Add some lime juice into the soup and koya topping on top. Yum! 😋
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