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Before you jump to Tex-Mex Chicken and Three Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually excellent guidance. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Select a drive through with a restaurant which is known for catering to people with better palates. For instance, Arby’s doesn’t offer hamburgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tex-mex chicken and three bean soup recipe. You can have tex-mex chicken and three bean soup using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Tex-Mex Chicken and Three Bean Soup:
- You need 2 pounds chicken breasts chopped into 1/2 inch pieces
- Use 2 Tablespoons Olive Oil
- Prepare 1 can black beans ( drained and rinsed)
- Provide 1 can red beans (drained and rinsed)
- Take 1 can white beans (drained and rinsed)
- Take 16 ounce frozen corn
- You need 16 ounces salsa
- Provide 16 ounces vegetable broth
- Provide 2 cups water
- Provide 1 pkg. taco seasoning
- Get 2 cups cooked brown rice
- Get 3 cups chopped zucchini (1/2 inch)
- Take Shredded Colby Jack Cheese for topping
- Use Sour Cream for topping
Instructions to make Tex-Mex Chicken and Three Bean Soup:
- Sauté chicken in olive oil until browned and cooked thoroughly
- Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours.
- Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender.
- Serve hot with shredded cheese, sour cream and tortilla chips.
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