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Before you jump to broccoli and zucchini cream soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Once in a while you just want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the well-known fast food places have expanded their menus. There are lots of salads out there now. You might get chili. You could possibly get baked potatoes. Fruit is usually obtainable. There are so many options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to broccoli and zucchini cream soup recipe. You can cook broccoli and zucchini cream soup using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook broccoli and zucchini cream soup:
- Use 1/2 kg broccoli
- You need 1 medium size chopped onion
- You need 1/2 liter chicken consome
- Prepare 1/2 liter milk
- Use 300 grams cream
- Prepare 1 kg zucchini
- Get 1 tsp olive oil
Instructions to make broccoli and zucchini cream soup:
- fry the onions in a big pan for 4 minutes
- add the chicken consome, the zucchini and the broccoli.. if you think you need extra water tou can add it.
- when the broccoli and the zucchini are almost cooked add the milk
- when all thw ingredientes are fully cooked, pour it to your food processor or your blender
- all blended… put the soup back into the pan in very low fire.. add the cream and/or salt and pepper as you wish and voila!
- you can add croutons or ritz, and mozzarella cheese
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