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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly good guidance. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have improved their products. There are lots of salads out there now. Chili is definitely yet another choice. Baked potatoes may also be ordered. Fruit is normally available. There are plenty of healthful options that do not consist of putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content as well as your calorie counts low.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have somebody else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegetable soup:
- Prepare 1 tbsp olive oil
- You need 1 small onion, peeled and chopped
- Provide 2 carrots, chopped
- Get 2 sticks celery, chopped
- Take 1 leek, chopped
- Use 1 potato, peeled and chopped
- Use 1/2 head celeriac, peeled and chopped
- Use 2-3 tbsps fresh herbs eg thyme, rosemary, parsley
- You need 1 bay leaf
- Provide Salt and pepper
- Take 800 ml vegan/ veggie stock - maybe some more too
- Take 1 couple of handfuls of greens eg baby leaf greens, kale, spring cabbage
- Get Optional:
- Prepare Some red lentil pasta cooked separately and added just before serving
- Provide Or a can of cannellini beans, drained, rinsed and added with the stock
Instructions to make Vegetable soup:
- Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins.
- Add the potato, celeriac and leek. Sauté for about 5 mins.
- Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick.
- Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -
- Roughly tear the greens. Stir through for 2-3 mins.
- Serve and enjoy 😋
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