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Before you jump to White Bean Soup with Rosemary Croutons recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Concentrate on the sides. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their choices. There are plenty of salads out there today. You could get chili. You can also purchase a baked potato. You can choose fruit. There are a lot of options that don’t involve eating one thing deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and save yourself commitment.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to white bean soup with rosemary croutons recipe. To make white bean soup with rosemary croutons you need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook White Bean Soup with Rosemary Croutons:
- Provide 4 slice Italian bread (cut into 1 inch cubes)
- Prepare 1/4 cup olive oil
- Use 1/9 tsp salt
- Get 1 pinch black pepper
- You need 3 clove garlic, minced
- Prepare 1 tsp rosemary (fresh, minced)
- Take 64 oz cannellini or great northern beans (4 cans) rinsed and drained
- Provide 2 1/4 cup chicken broth (low sodium)
- Get 6 slice bacon, chopped
- Take 1 onion, chopped fine
- You need 1 tbsp lemon juice
Steps to make White Bean Soup with Rosemary Croutons:
- For the Croutons: Heat oven to 475°F. Combine bread, 3 tbsp oil, half of the garlic, 1/2 tsp rosemary, 1/8 tsp salt in a large bowl. Toss to coat. Transfer to baking sheet and bake, stirring occasionally until golden brown, about 8-10 minutes. Watch closely (will burn easily).
- For the Soup: Process 1 1/2 cups of the beans and 1/4 cup of the broth in a food processor until smooth.
- Cook bacon in a large pot over medium heat until crisp, about 6-8 minutes. Transfer the bacon to a paper towel-lined plate and discard all but 1 tbsp of the bacon fat.
- Cook the onion in the bacon fat for about 5 minutes. Add the remaining garlic and cook until fragrant, about 30 seconds longer.
- Stir in the remaining broth, pureed bean mixture, the remaining beans, and the remaining rosemary and bring to a boil.
- Reduce heat to medium-low and simmer about 10 minutes.
- Add lemon juice and season with salt and pepper. Drizzle with a bit of olive oil and sprinkle servings with bacon and croutons.
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