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My Lamb Stew Soup Off the Bone 😊
My Lamb Stew Soup Off the Bone 😊

Before you jump to My Lamb Stew Soup Off the Bone 😊 recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with β€œdiet slips”. This can be done because plenty of the popular fast food spots making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food place.

Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food menus have been widened a great deal. Now you can find a variety of salads. You could also select Chili. You could possibly get baked potatoes. You could possibly get fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and also calorie counts low.

Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to my lamb stew soup off the bone 😊 recipe. You can cook my lamb stew soup off the bone 😊 using 18 ingredients and 14 steps. Here is how you do that.

The ingredients needed to cook My Lamb Stew Soup Off the Bone 😊:
  1. Use 1 kg Lamb ends, neck, Ribs etc
  2. Get 4 medium Carrots
  3. You need 2 medium Onions
  4. Use 1/2 tsp Salt
  5. You need 2 tbsp Lemon juice
  6. You need 1/2 tsp cracked black pepper
  7. Get 1 tsp fresh or frozen Rosemary. i get it fresh and freeze what i dont use
  8. Get 1 tsp olive oil
  9. Prepare 2 clove Garlic crushed
  10. Get 1/4 cup red wine
  11. Use 1/4 cup passata or Tomato juice
  12. Take 1/4 cup boiling water
  13. Provide 1 tsp Dried Sage
  14. Take 400 grams New Potatoes washed not peeled, cut the larger ones in half
  15. Prepare 1 handful sweet peppers cut small, you can use frozen
  16. Prepare 1/2 cup Garden peas frozen
  17. Provide 4 tsp heaped with Cornflour / Starch
  18. Provide 4 tbsp cold Water
Instructions to make My Lamb Stew Soup Off the Bone 😊:
  1. Cut the fat off the Lamb bones
  2. Then add them to a large pan of boiling water as much water to cover the lamb ribs and ends. Add the salt and lemon juice, and boil then simmer with a lid on for 1/2 hour then remove lid and let it simmer away for the next 1/2 hour.
  3. While the lamb is cooking, peel and cut the carrots into small pieces. Leave for later
  4. Cut up the onions, and fry in oil. When opaque add the rosemary cut up small.
  5. Add the garlic and fry for 1 minute. Then add the wine turn hi and boil fast for 5 minutes.
  6. Add the passata and stir bring to the boil then add the boiling water stir in.
  7. Add the dried sage and stir in, turn off and put it aside for later.
  8. Check the boiling lamb near the end of the hour simmering, if the meat starts to come off the bone its ready. If not, leave for a further 15 minutes
  9. Wash and cut potatoes and leave with the carrots
  10. Cut up the peppers and just add them to the cooling onion and tomato in the pan and stir in and leave.
  11. When the meat is tender and falling off the bone, remove the bones using tongs as it's hot. And pick what meat you can off and put it back into the saucepan with the rest. There should not be any bones in the the lamb water. If you leave the bones in any longer, they will start to brittle and break off.
  12. Throw all the bones away and add the tomato mix, carrots and potatoes, peas bring it all to the boil turn down and simmer for 20-30 minutes.
  13. Near the end of the cooking mix the cornflour/starch with the cold water and mix add it to the stew. Stir and it will become a little thicker. Add another 1/2 teaspoon of black pepper mix and let it simmer for 10 mins.
  14. Serve hot with salt and pepper to taste and some lovely crusty bread. 😁

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