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Before you jump to Assorted Taiwanese Noodle Soup 台灣的什錦麵 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Your drink should be water or juice or milk. Choosing a huge softdrink as your beverage contributes hundreds of poor calories to your meal. One portion of pop is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is most often a minimum of 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to assorted taiwanese noodle soup 台灣的什錦麵 recipe. You can have assorted taiwanese noodle soup 台灣的什錦麵 using 20 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Assorted Taiwanese Noodle Soup 台灣的什錦麵:
- Provide 240 g Taiwanese noodle (yellow color) 台灣式的油麵
- Take 2 Shrimp….large size。蝦2支
- Prepare 30 g pork 30克豬肉
- Use 2 Fish ball or shrimp ball or meat ball。2粒魚丸或貢丸或蝦丸，
- Provide 40 g Mushrooms （any kind)。 40克的香菇
- Use 50 g Chinese Cabbage (slice)。 50克台灣小白菜
- Use 20 g snow peas。20克 雪豆
- Provide 20 g green onion (cut into small pieces) 20克。青蔥
- Use 20 g ginger (chop it up)。20克 僵
- Use 20 g garlic (chop it up)。20克。蒜切碎
- You need 40 g fried tofu。40克。油豆腐
- Use tea spoon white paper。小匙的白胡椒
- Prepare 1 table spoon salt 大匙的塩
- You need 1 table spoon soy sauce。大匙醬油
- Get 1 tea spoon sesame oil。 小匙香油
- Get 1 tea spoon cooking wine。l小匙的料酒
- Provide 600 chicken broth。 600 克雞湯
- Provide Chicken favorite powder (optional)。 雞精.隨意
- Prepare 1 table spoon vegetable oil。一大匙大蔬菜油
- You need 50 g bean sprout。50克的豆芽菜
Steps to make Assorted Taiwanese Noodle Soup 台灣的什錦麵:
- All ingredients 全部的材料
- Pour vegetable oil into the pan (use bigger size pan). Add ginger, garlic, onion into the pot, stir it around till the all aroma came out from ginger, garlic,and onion.蔬菜油放入鍋裡，等待油加熱之後加入蒜蔥姜等然後再炒一炒，炒熱後把這蔥薑蒜味道出來就可
- Add mushrooms, tofu, and meat into the pan and stir fried it. 加入香菇豆腐還有肉進去再炒一炒
- Add noodles into the pan stir fried a little bit. 現在就加入面
- Add chicken broth (this chicken broth has salted in it already so you don’t want any more salt) into the pan. Let it bring to the boil it. 第四步之後就加入個雞湯進去雞湯已經有鹽了所以不用再加鹽
- After boil add Chinese cabbage and bean spout and snow peas. it is done. 等湯滾了之後再加豆芽菜跟白菜及四季豆就可以了. 你加的豆芽菜跟白菜之後不要再煮太久因為很快就熟，就可以撈起來了
- Scoop into a bowl then add sesame oil and cooking wine。撈起到碗內之後就可以加一點酒跟那個香油
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