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Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest
Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest

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We hope you got benefit from reading it, now let’s go back to sweet potato soup (vegan- and paleo-friendly). #soupcontest recipe. You can cook sweet potato soup (vegan- and paleo-friendly). #soupcontest using 16 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest:
  1. You need 6 sweet potatoes (medium)
  2. Use 3-4 carrots (medium)
  3. Use 2 onions (small to medium)
  4. Take 2-3 red peppers
  5. Provide 3-4 cloves garlic (more to taste)
  6. Take 1 litre vegetable stock
  7. Get 1 cup white wine (optional)
  8. Prepare 2 cubes vegetable stock (optional - for more intense taste)
  9. Prepare 2-3 cups water (as needed to get the right consistency)
  10. Get 1 table spoon cumin
  11. Use 1 table spoon parsley
  12. Take 1/2 table spoon ground coriander
  13. Provide 1/2 tea spoon chilli
  14. Prepare to taste Salt and pepper
  15. You need For garnish: chopped fresh coriander
  16. Use For garnish: yoghurt or cream (optional)
Instructions to make Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest:
  1. Roughly chop onions and garlic. Add olive oil to the pan and saute onion and garlic for a few minutes until golden brown, making sure they don't burn.
  2. Add spices and sauté for a couple of more minutes until they blend well with onion and garlic. This will bring out their aroma.
  3. Add 750 ml of vegetable stock to the pan. Add sweet potato and carrots, peeled and roughly chopped. Make pieces smaller if you need them to cook fast.
  4. Add water if needed. Add stock cubes.
  5. Bring to a boil then reduce heat so the liquid simmers but doesn't evaporate too much. Cook until sweet potatoes are soft and a fork can go through them a easily.
  6. Add sliced red peppers. Add wine if you wish to. Simmer until red peppers soften.
  7. Turn of the heat and let cool for a bit.
  8. Purée in a food processor using up all the liquid from cooking. If the mixture is too thick, you can add a bit of water.
  9. Transfer the soup to a pan. And mix to even out.
  10. Serve with chopped coriander leaves and/or a dash of cream or yogurt on top.

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