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Before you jump to Vegan Broccoli Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is another thing which can be helped when you eat apples. I am certain you know that apples contain fiber, and that, and also some of the other substances of apples can promote heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. The main reason I point this out is simply because many people will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some good information that explained why apples are so healthy for you. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce section. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to vegan broccoli soup recipe. To cook vegan broccoli soup you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Vegan Broccoli Soup:
- Provide 1 cup broccoli florets
- Get 1 tbsp olive oil
- Prepare 1 tbsp onion chopped
- Prepare 2 tbsp garlic chopped
- Use 1 tbsp flour
- Take 1 little pepper powder
- Get 1 pinch cumin powder
- Prepare 1 pinch chilli powder
Instructions to make Vegan Broccoli Soup:
- Boil the broccoli florets for 15 minutes.
- Remove and cool the broccoli florets.
- Take a pan and add olive oil.
- Saute the onion and garlic pods till light brown in colour.
- Grind the broccoli, onion and garlic in a mixer with water and flour.
- Boil the above mixture and add cumin powder, red chilli powder and water for the required soup consistency.
- Serve hot garnished with pepper.
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