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Before you jump to sunshine 's cheesy cauliflower soup bowl recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The advantages we covered are just a few of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples the next time you go to the store. You will find that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to sunshine 's cheesy cauliflower soup bowl recipe. You can cook sunshine 's cheesy cauliflower soup bowl using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare sunshine 's cheesy cauliflower soup bowl:
- You need 3 cup fresh cauliflower
- You need 2 cup fresh broccoli
- Get 2 celery ribs sliced
- Get 1 small onion chopped
- Prepare 2 2/3 cup water
- Prepare 1/2 tsp Celery salt
- You need 1/4 tsp salt and pepper Optional
- Take 3 tbsp Butter
- Use 3 tbsp All purpose flour
- Get 2 1/3 cup milk
- Use 1 lb Velveeta cheese cubes
- Prepare 1 (16 .oz ) sour dough bread unsiliced
Instructions to make sunshine 's cheesy cauliflower soup bowl:
- In a large saucepan, combine the first 7 ingredients bring to a boil, Reduce heat, cover and simmer for 12 to 15 minutes are in till vegetables are tender.
- Meanwhile, In a large saucepan, Melt butter, stir in flour until smooth, gradually stir in milk bring to a boil, cook and stir for 2 minutes or until it thicken , reduce heat add cheese ,cook and stir until cheese is melted.
- drain the vegetables, add to cheese sauce,and heat together for 3 minutes .
- now with the sour dough bread cut center out pull some of the bread out of center, pour ur soup in side the bread bowl, right before serving. now serve. enjoy ur soup.
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