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Before you jump to Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. You will be happy to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
You’ve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could find in just one apple. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. In this article we just discussed a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and grab some apples when you go to the store. You will notice that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to green bean casserole recipe. You can cook green bean casserole using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Green Bean Casserole:
- Take 3 can 14.5 oz each french cut green beans, drained
- Take 1 can 10.5 oz cream of mushroom soup
- Take 3/4 cup milk
- Get 1 dash black pepper
- Use 1 1/2 cup French fried onions
Steps to make Green Bean Casserole:
- Preheat oven to 350°F
- Combine all ingredients except onions; place in medium casserole dish and bake evenly for 30 minutes.
- Carefully remove from oven, stir.
- Top with French fried onions. Bake additional 5 minutes.
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