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Before you jump to Caldo Verde com Chouriço (Portuguese Collard Green Soup) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.
Visit a drive through for a place who has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to caldo verde com chouriço (portuguese collard green soup) recipe. To make caldo verde com chouriço (portuguese collard green soup) you only need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Caldo Verde com Chouriço (Portuguese Collard Green Soup):
- Use 2 tbs extra virgin olive oil
- Take 1 chouriço,linguiça or Spanish chorizo sliced in 1/4 inch rounds
- Get 1 large onion, diced
- Take to taste Salt and white pepper,
- Use 3 garlic cloves, minced
- Get 6 large potatoes, peeled and chopped
- Get 4 cups chicken stock AND 3 cups of water
- Prepare 1 pound (medium bunch) collard greens or kale, sliced thin *****
Instructions to make Caldo Verde com Chouriço (Portuguese Collard Green Soup):
- In a large pot, add your olive oil and brown the chouriço on medium heat. Allow the fat from the sausage to really come out as this helps flavour the soup. Once done, remove chouriço with slotted spoon and set aside
- Add the onions and cook until translucent, then add your garlic. Stir to combine
- Add your raw potatoes to the pot, stir then add your water and chicken broth. Bring everything to a boil, then reduce heat and let simmer until the potatoes are fork tender
- Using a wand blender, puree the soup to a smooth consistency. You want it mostly smooth but a few SMALL potato pieces are fine.
- Season with salt and pepper to your taste. Add your collard greens (or kale) and your choiriço back to the pot and bring back up to just a boil, then reduce heat and let simmer for 3-5 min
- Serve with bread if desired
- ** note: remember to remove the stem from your greens
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