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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.
Your beverage should be water or juice or milk. Choosing a big soda as your beverage gives hundreds of harmful calories to your meal. Usually just one helping of soda pop is merely eight ounces big. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Usually, though, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice and also regular water.
Common logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Lentil Soup:
- Get 12 oz package of lentils
- Prepare 15 oz can diced tomatoes
- You need 1 bunch kale
- Take 64 oz chicken or vegetable stock
- Take salt/ pepper
Instructions to make Lentil Soup:
- Add your stock to a big pot and cook Lentils in it according to package.
- Add kale and diced tomatoes last 15 min of cooking.
- I add the juice from the can but if you want it less tomato tasting only add half of the juice.
- Add salt and pepper to taste. I like to top off with parmesan cheese as well.
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