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Before you jump to Fried Chicken Soup for your soul family ;) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to this. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food place.
Choose a drive through according to whether or not it has healthier options available. Arby’s for example, doesn’t provide burgers. You may have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fried chicken soup for your soul family ;) recipe. To make fried chicken soup for your soul family ;) you only need 22 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Fried Chicken Soup for your soul family ;):
- Get 4 cup cubed leftover fried chicken ( skin and breading included, deboned)
- You need 2 medium onions, large diced
- You need 6 large carrots (large sliced)
- Provide 2 stalks celery (large sliced)
- Prepare 1 cup baby kale (chopped)
- Provide 1/4 cup sweet peppers (small diced)
- Take 3 medium red skin potatoes (cut in bite sized pieces, skin on)
- Get 1/2 tbsp ground ginger
- Use 6 tbsp jarred minced garlic
- Take 1/2 tbsp whole dried rosemary
- You need 1 tbsp dried basil leaves
- Use 1 tbsp dried chives
- You need 1 salt and pepper to taste
- Prepare 2 1/2 cup homemade chicken stock
- Prepare 8 cup water (more when needed)
- Get 1 chicken boullion cube
- Take 1 lb potato gnocci
- Prepare 4 large eggs
- Get 2 tbsp red wine vinegar
- Take topping: rye croutons and cheese
- Get 4 cup plain rye bread cubes
- Get 1 cup shredded cheese of choice
Steps to make Fried Chicken Soup for your soul family ;):
- To make croutons: preheat oven to 325°F
- Place bread cubes in a single layer on a baking sheet. Bake 20 minutes. Let cool, set aside.
- To make the soup:
- In a large pot or stock pot pour in water, chicken stock, boullion cube, add carrots, onion, potato, celery, kale, sweet pepper, basil, rosemary, ginger, garlic, chives, salt and pepper.
- Bring to a boil. And slow boil for 1 1/2 hours.
- Add water as needed.
- Add chicken (breading and all). Slow boil another half hour or untiol veggies are tender but slightly firm.
- Add minimal water as needed.
- Add gnocci and cook until its done. Do not add anymore water, you want it to thicken up now.
- Wisk eggs in a bowl.
- Slowly stir eggs into soup.
- Bring to a boil and then immedietly remove from heat.
- Pour soup into serving bowls. Top with rye croutons and shredded cheese of choice. (I used colby jack)
- Serve hot and enjoy!
- If you use canned chicken stock/broth, go for low or no sodium.
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