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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.
Choose the drive through based on if it has better options available. For instance, Arby’s won’t offer hamburgers. You can consume roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. To cook egusi soup you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Egusi soup:
- Provide Fresh meat
- Get Smoked fish
- Take Poma
- Get Palm oil
- Prepare Diced onion,Diced tomatoes,Diced pepper
- You need Spinach or collard greens
- Prepare Salt, cayenne pepper
- You need Seasoning
- You need Ground egusi
Instructions to make Egusi soup:
- Use a pot to heat d palm oil
- Clean d stock fish and boil in another pot with onions till soft.
- Add d meat to it and allowed to boil for 30mint
- Then add d onions,pepper,seasoning,grinded melon, and crayfish to d heated oil and allow steaming for 1mint
- Pour in d cooked ingredients into d fried ones and allowed to boil for 10mint
- Add pumpkin leave (ugu) and salt to taste and allow to simmer for 5mints
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