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Before you jump to ☆ Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Aim at the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food choices have been widened quite a bit. Now plenty of them provide salads. Chili is yet another selection. Baked potatoes can even be ordered. Fruit is usually offered. There are a lot of options that don’t involve eating something deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people make your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to ☆ green bean casserole recipe. You can have ☆ green bean casserole using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make ☆ Green Bean Casserole:
- Get 1 1/2 lb Green beans (Fresh or Frozen)
- Prepare 3 tbsp Butter
- You need 1/2 Yellow onion - diced
- Take 6 slice Bacon - diced
- Prepare 1 can Cream of Chicken soup
- Take 1/2 cup Sour cream
- Take 6 dash Fresh black pepper
- Get 8 oz Cheddar cheese - shredded
- Prepare 1 packages French Onions
Steps to make ☆ Green Bean Casserole:
- Preheat oven 375' Blanche your Green beans for 8 mins in boiling water then drop them in a bowl of Ice water.
- While that's happening add butter to saute pan - then diced onions and bacon. Cook until bacon is done.
- In a medium mixing bowl add cream of chicken soup, sour cream, cooked onions/bacon and pepper to taste. Then add in the green beans, mix until coated then transfer into caserole dish.
- Spread cheddar cheese and french onions evenly over the top. Bake for 30mins until bubbly and golden brown. Bon Appétit :)
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