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Before you jump to Veggie noodle soup - vegan recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Pick out a drive through for a restaurant which is known for catering to people with healthier palates. Arby’s for example, doesn’t provide burgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to veggie noodle soup - vegan recipe. You can cook veggie noodle soup - vegan using 19 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Veggie noodle soup - vegan:
- Prepare 1/2 tbsp olive oil or coconut oil
- Get 1 leek, finely chopped - add an extra spring onion if you don’t have a leek
- You need 4 spring onions, finely chopped - save 2 for later
- Prepare 5 cm chunk of ginger, peeled and grated
- Provide 3-4 garlic cloves, peeled and crushed
- Use 1 handful shitake mushrooms, torn into small pieces
- Use 2 handfuls broccoli, chopped into small florets
- Provide 1 star anise
- Get 1-2 handfuls sweetcorn - fresh/ frozen/ tinned (if tinned, no salt or sugar added)
- Provide 500 ml vegan/ veggie stock (more of you want a soupier soup)
- Use Some firm tofu - optional
- Get Handful sugar snap peas
- You need Handful tatsoi or pak choi or other leafy green
- You need Salt and pepper
- You need 1 tbsp tamari
- Prepare Juice of 1/2 lemon
- Get 1 red chilli, finely chopped
- Take A few sprigs of fresh coriander - optional
- Use Buckwheat noodles/ noodles of your choice - enough for two
Instructions to make Veggie noodle soup - vegan:
- For the noodles: cook according to packet instructions but for 1-2 minutes less time than recommended.
- Heat the oil in a pan (with a lid for later). Add the leek and two of the spring onions. Sauté until the leek starts to soften.
- Add the ginger and garlic. Sauté for another 2-3 mins.
- Add the mushrooms. Cook for 4-5 mins.
- Add the star anise, broccoli and sweetcorn.
- Add the stock. Put the lid on and simmer until the broccoli is just tender.
- Add the cooked noodles to the pot. And sugar snaps and tatsoi/ pak choi/ leafy greens. And tofu if using. Stir through so the greens just start to wilt.
- Turn off the heat. Add the tamari and lemon. Season.
- Serve with the coriander/ chilli/ extra spring onions on top. Enjoy 😋
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