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Before you jump to Black-Eye Pea and Collard Greens Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you hit the drive through.
Choose the drive through according to if it has healthier options available. Arby’s for example, is void of burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to black-eye pea and collard greens soup recipe. You can have black-eye pea and collard greens soup using 11 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Black-Eye Pea and Collard Greens Soup:
- Provide 2 cup dried Black-Eye peas
- Use 2 tbsp extra virgin olive oil
- You need 1 large yellow onion, chopped
- Use 2 garlic cloves, finely chopped
- Use 1/2 lb cooked chicken breast or smoked turkey, cut into small cubes (optional)
- Prepare 2 stalks celery, chopped
- Use 6 cup low-sodium chicken broth
- Prepare 1 bunch collard greens, tough stems and ribs removed, leaves thinly sliced
- Take 4 carrots, chopped
- You need 1 ground black pepper to taste
- Prepare 1 cayenne pepper to taste
Instructions to make Black-Eye Pea and Collard Greens Soup:
- Carefully pick through peas to remove any debris or small stones and rinse well. Transfer to large bowl, cover by 3 inches with water, cover and set aside at room temperature for 8 hours or overnight; drain and rise well. I used black-eyed pea from a can. (Optional)
- Heat oil over medium heat in a large pot. Add onion garlic, chicken and celery and cook until onion is translucent, 5 to 8 minutes. Add peas and broth, bring to a boil and skim off and discard any form on the surface. Reduce heat and simmer, partially covered, until peas are tender, about 45 minutes. Add collard greens and carrots and simmer until tender, 15 to 20 minutes more. Season with salt, pepper and cayenne and serve. Serves 6
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