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Before you jump to Purple cabbage soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Milk, juice and also water would be the best choices for beverages. Choosing a large soft drink as your beverage adds hundreds of unhealthy calories to your meal. One portion of soda pop is eight ounces. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. It is most often a minimum of 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are far better choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to purple cabbage soup recipe. To cook purple cabbage soup you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Purple cabbage soup:
- You need 2 cups chopped purple cabbage
- Provide 2 cups vegetable broth or water
- You need 1 small onion
- You need 1 bay leaf
- Use 4 garlic cloves
- Use 2 tbsp Oil
- Provide 1 tsp black pepper powder (can add more if required)
- Get as per taste Salt
- Take as required Fresh ceam for garnishing
Steps to make Purple cabbage soup:
- In a vessel add oil once the oil is hot add garlic, onion, bay leaf and saute for 2-3 mins. We don't have to change the colour of the onion. After this add chopped purple cabbage and saute for around 5 mins.
- Now add the 1.5 cups vegetable broth (keep 1/2 cup broth for later) close the lid and cook for around 15 mins. Open the lid add salt, pepper and let it simmer for some time.
- Now transfer this into a mixer jar and grind to a smooth paste now transfer the paste again to the vessel and add the remaining 1/2 cup vegetable broth and simmer for 1-2 mins and your desired consistency soup is ready.
- Now garnish your soup as desired with fresh cream. Enjoy!!
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