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Before you jump to Beef Miso Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. But at times the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water will be the best selections for beverages. When you drink a large soft drink you are introducing too much empty calories to your day. One helping of soda is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Typically, however, they are 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef miso soup recipe. You can cook beef miso soup using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Beef Miso Soup:
- Take 150 g Beef - Breakfast Steak cut or Sukiyaki cut
- You need 2 stalks celery, sliced crosswise
- Provide 1 Red Onion, chopped
- Get 3 cloves Garlic, minced
- Prepare 1 Thumb of Ginger, minced
- Get 1 stalk Leeks, sliced crosswise
- Use 2 cups water
- Take 1/4 Beef broth cube
- Take 1 block Tofu, cubed
- You need 1-2 Tbsp Miso paste
- You need Few leaves of Coriander
- You need to taste Nori strips
- Take Cooking oil
- You need to taste Salt & pepper
- Take 1 Bay leaf (optional)
- Use Garnish (optional)
Steps to make Beef Miso Soup:
- Sauté garlic, onions, ginger in pot with a little oil. - - Slice beef into crosswise strips. - - Add to the pot once onions are translucent. Mix in. - - Season with salt and ground black or white pepper.
- Add sliced leeks. - - Include the green leaves, they are delicious in soups. And they will cook thoroughly.
- Pour the water in. Add the celery, tofu, and beef broth cube. - - Add the fresh miso paste. It's up to you how much you want to put in. Freeze the rest for another time.
- Stir. Simmer until tofu cooks and let the flavors come out. - - Add a small bay leaf if you like it's flavour. (Optional) - - Add the coriander leaves and cut up nori strips.
- Adjust taste accordingly with salt or a little more beef broth cube. - - Let simmer for another 10 minutes.
- Then serve while hot. Garnish with a few scallions on top (optional).
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