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Before you jump to Yellow lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Milk, juice and also water are the best selections for beverages. Choosing a large soft drink as your beverage contributes hundreds of harmful calories to your meal. One portion of soda pop is eight oz.. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is almost always a minimum of twenty ounces. Usually, though, they may be 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are much better choices.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to yellow lentil soup recipe. To cook yellow lentil soup you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Yellow lentil soup:
- Prepare 2 cups yellow lentils, washed and drained
- Get 1/4 cup white rice, washed and drained
- You need 1 small potato, peeled and cut into cubes
- Use 1 medium onion, finely chopped
- Provide 1/4 cup fresh parsley, finely chopped
- Provide 1 tablespoon vegetable oil
- Use 1 teaspoon cumin powder
- Take 1 teaspoon salt
- Get For serving: optional
- Provide 1 loaf pita bread, roasted
- Use 4 tablespoons lemon juice
Instructions to make Yellow lentil soup:
- In a saucepan, put the lentils, potato cubes, rice and 8 cups of water. Allow to boil on high heat for around 40 min.
- Strain and reserve the cooking water.
- Put the lentil, rice and potato mixture in a food processor and blend while gradually adding some of the reserved water until you get a smooth, soup-like consistency.
- In a skillet, fry the onion with the vegetable oil until golden and soft.
- Pour the soup in a cooking pot on medium heat and add the fried onions, cumin, and salt. Stir for 5 min until soup thickens.
- Finally, pour the soup in a deep bowl and garnish with fresh parsley.
- A tasty addition to this delicious soup would be a squeeze of lemon and some roasted pita bread pieces that you sprinkle on top of the soup once it’s served.
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