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Before you jump to Lentil and spinach soup - vegetarian recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really excellent advice. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Go with the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. There are many salads available these days. You can also select Chili. You can get baked potatoes. You could get fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. You’ll keep your calorie and fatty food count lower and save yourself time and effort.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lentil and spinach soup - vegetarian recipe. To make lentil and spinach soup - vegetarian you need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Lentil and spinach soup - vegetarian:
- Provide 1 tbsp olive oil
- Use 1 red onion, chopped
- Prepare 1 clove garlic, crushed
- Get 1 carrot, chopped
- You need 1-2 sticks celery, chopped
- Provide 2 tsps ground cumin
- Use 1/2-1 tsp chilli flakes
- Take 1/2 cup green lentils
- You need 1 litre veggie or vegan stock
- Get 2 cups spinach
- Get Feta to serve
Instructions to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
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